Sundara Yoga, nestled in the heart of downtown Brunswick, Maine, serves as a welcoming haven for yoga practitioners of all skill levels. The studio features various classes, including Gentle Yoga, Slow Flow, Vinyasa, Ashtanga, Yin Yoga, Aerial Yoga, Barre, and specialized sessions like Prenatal and Parent & Baby Yoga. Every class at Sundara Yoga is thoughtfully designed to improve flexibility, strength, and mindfulness, addressing the unique needs of each participant.
The yoga studio embraces creating a "beautiful union"—a harmonious integration of mind, body, spirit, and community. This principle is evident in their offerings, which go beyond standard classes to include 200-hour and 300-hour teacher training programs, workshops, and international retreats.
Conveniently located at 54 Cumberland Street, Suite 3, Sundara Yoga is easily accessible, with plenty of parking and nearby local shops and cafes. The tranquil atmosphere, diverse class offerings, and skilled instructors solidify its status as a key wellness hub in Brunswick.
Sandara Yoga studio has plenty of parking, and its central location lends itself well to those who prefer to walk or bike from town. It's beautiful, a two-story post-and-beam space with cathedral ceilings feels like a spiritual sanctuary in downtown Brunswick. Sundara Yoga is a large studio with wood floors, a massage room, a comfortable lobby and tea bar, a changing room, and a meditation loft for more intimate workshops, meetings, or quiet reflection. Sundara was founded by Murielle Corwin and her daughter, Melissa Corwin.
Location: 54 Cumberland Street, Suite 3, in downtown Brunswick, Maine
